About Me

I am a female veteran who embraced and practiced holistic wellness over 35 years ago—long before it became a trend. I don’t just believe in holistic living; I’ve embodied it for more than 45 years, raising my children with its principles and walking the path myself. This lifelong commitment shapes every aspect of HealThySelf2Live.

Transforming Lives Through Holistic Healing

Welcome to HealThySelf2Live, a sanctuary for holistic wellness nestled in Chesterfield, Missouri, serving the St. Charles County and St. Louis communities. Here, we honor life’s many transitions with care, compassion, and deep respect. Whether you are exploring yoga for seniors, seeking personalized pregnancy and ...

More Than Wellness, A Journey to Wholeness

We take great pride in offering holistic support that is thoughtfully tailored to the unique challenges each individual faces. Our approach delves deeper than the surface, recognizing that true wellness encompasses not only physical health but also emotional and spiritual well-being. Whether you are navigating ...

Inspired by Healing, Guided by Experience

Our journey began from a heartfelt passion for holistic wellness and a genuine desire to support others through the many transitions life presents. With over six decades of combined personal and professional experience in yoga, ĀyurVeda, and holistic nutrition, our founder saw a profound need for compassionate, ...

Your Holistic Wellness Practitioner

The founder brings over 60 years of combined personal and professional experience in yoga, ĀyurVeda, and holistic nutrition. Her dedication to fostering balance and healing inspired the creation of HealThyself2Live, a space where individuals and families receive compassionate, client-centered care. Specializing in personalized yoga, nutritional guidance, and doula services, she supports clients through every stage of life with thoughtful, holistic practices. Her approach emphasizes nurturing the mind, body, and spirit, empowering those she serves to embrace their unique paths to wellness and transformation.